For the most accurate weight weigh yourself first thing in the morning.
Is it better to weigh yourself on carpet or tile.
I didn t weigh my self for a while then what with the stress of moving and when i did i saw i d put on 5kg.
Cut back on the chow mein for a.
When your weekly weigh in rolls around don t hop on the scale after drinking a bottle of water or eating a meal.
If a scale is on carpet uneven tile or wood it can also appear to be calibrated poorly says kantor.
Now i thought the carpet would of added like 1kg so i carried on weighing myself in my room.
My brother did a test between carpet and tile just to see the difference and the difference was about 30 lbs lighter than his actual weight.
Then this morning i thought i should just see what the difference was in the bathroom.
Carpet isn t a great place for your scale.
Also make sure to always weigh yourself on a level surface.
The right way to weigh yourself.
Suddenly i ve dropped 6 5 kg.
Carpet is really inaccurate and the best reading will be on a tile wood flat surface also the evenness of the floor plays a role in the reading as well.
And this makes sense says mackay as more people have easy access to a solid floor than to a deep shag pile carpet.